Coach Chris is former collegiate football and track & field student-athlete for Cal Poly San Luis Obispo, White went on to play in the Canadian Football League and on several Arena Football teams. Following his playing career, White spent time working with Dr. Marcus Elliott, one of the leading doctors in sports performance today. While working with Dr. Elliott at his training facility, P3, White assisted in training professional athletes in the MLB, AVP, NBA, and NFL.

White served as a full-time strength and conditioning coach at Cal Poly, with his most recent position at LSU. During his time at LSU, Coach Chris worked with some of the world's top collegiate and professional athletes, spanning leagues such as the WNBA, NBA, AVP, NFL, professional indoor volleyball, and track and field.

White earned a Master of Science degree in kinesiology and is currently working on his PhD in Exercise Physiology. White is a certified USA Weightlifting (USAW) Level II Instructor, a Senior Russian Kettlebell Challenge (RKC) instructor, a Certified Strength and Conditioning Specialist (CSCS) and Strength and Conditioning Coach Certified (SCCC).